Sitmate: an android mobile application for the prevention of musculoskeletal discomfort among a business process outsourcing company workforce management personnel / The Health Sciences Journal

INTRODUCTION@#Due to COVID-19 pandemic, many have shifted into working at home which led to physical inactivity. This may cause musculoskeletal discomfort, chronic disease, muscle atrophy and spinal imbalance due to improper and prolonged sitting posture. Since mobile devices are relatively available for most of the office workers, there were still a lack of evidence-based mobile applications that can counteract the inactivity through exercises, which led to the researchers to create an application called SitMate that consists of evidence-based exercises which aimed to prevent musculoskeletal discomfort among a business process outsourcing company Workforce Management Personnel (BPO-WMP).@*METHODS@#Eleven participants (18-40 years old) full-time, work-from-home BPO-WMP were randomized into Treatment Group(TG)(n=6) and Control Group (CG)(n=5). The TG received one month intervention with the use of SitMate Application containing relaxation exercises, range of motion exercises and stretching exercises, and notifications for postural correction while the CG continued their usual working schedule.@*RESULTS@#There were no significant differences between two groups on all body parts that were measured using the Cornell Musculoskeletal Discomfort Questionnaire, and no significant differences in the intragroup pre-test and post-test scores on all body parts between TG and CG. For the intra-group post-test of the TG, there were noted improvements on the hip/buttock, right shoulder, upper back (median = 0) and right wrist (median = 1.5). There was also a noted increase in discomfort on the neck (median = 1.5) and lower back (median = 3). For the post-test of the CG, there were noted improvements on the right shoulder, right wrist (median = 0) and lower back (median = 1.5).@*CONCLUSION@#This study has shown that the SitMate application does not effectively reduce the prolonged sitting-related discomfort among the personnel after 1 month of intervention.

Use of mobile phones and television for essential obstetric care among women availing maternal and child health services at a rural maternity hospital in South Karnataka

Background: To improve on Maternal and Neonatal Mortality Rates, newer technologies need to be explored to achieve Sustainable Development Goals of 2030. Objectives: To assess the use of mobile phones for essential obstetric care and associated factors among women availing obstetric services at a rural maternity hospital in South Karnataka. Material & Methods: A cross sectional study was done among the women availing obstetric services in Snehalaya Hospital, Solur in Ramnagara District. Results: There were 236 women included in the study, with a mean age 23.3 (3.22) and 11.78 (2.87) mean years of completed education. 99.15% had mobile phones but only 65% among them had their own phone. None of the women received text messages from MCTS (Government MCH Texts). Of the 53.4% women who had smartphone at home, only 42.4% used the smartphone to search for general health information and none of them used their mobile phone to access essential obstetric care. 48.2% watched health related advertisements and promotions on TV. Antenatal care was adequate among the women, but birth preparedness was found to be poor. Conclusion: The rural women in this study had poor utilization of mobile phones in obstetric care despite the presence of smartphones at home.